Immune Health Support
Our immune system works hard every day to help protect us from bacteria, viruses and other environmental challenges. While we often think more about immunity during winter, supporting immune health is important all year round.
Many factors can influence how well our immune system functions, including sleep, stress levels, physical activity, nutrition and overall wellbeing. During colder months we also tend to spend more time indoors and in closer contact with others, which can increase our exposure to common seasonal illnesses.
Everyday habits that support immunity
A healthy immune system starts with the basics. Eating a balanced diet rich in fruit, vegetables, whole grains and lean proteins helps provide the vitamins and minerals your body needs to function at its best. Regular physical activity, good quality sleep and managing stress are also important factors that contribute to overall health and wellbeing.
Staying hydrated and avoiding smoking can further support your body's natural defences. While no supplement can prevent illness, nutritional support may help fill dietary gaps and assist in maintaining normal immune function.
Key nutrients for immune health
Vitamin C
Vitamin C is a well known nutrient that supports normal immune system function and acts as an antioxidant, helping to protect cells from oxidative stress.
Vitamin D
Vitamin D plays an important role in supporting immune function. During winter, when sunlight exposure may be reduced, some people may not achieve optimal vitamin D levels through sunlight alone.
Elderberry, Olive Leaf and Echinacea
Herbal ingredients such as elderberry, olive leaf extract and echinacea have traditionally been used in immune support formulas. These ingredients are often combined with vitamins and minerals to provide comprehensive daily immune support.
Zinc
Zinc is an essential trace mineral involved in many processes throughout the body, including supporting healthy immune system function.
GO VIR-DEFENCE
GO VIR-DEFENCE contains high strength olive leaf, providing 105mg of active oleuropein per capsule. Other active ingredients including echinacea, garlic, zinc and vitamin C to help support a healthy immune system.
GO VIR-DEFENCE EXTRA + ESTER-C® contains high strength olive Leaf, echinacea, ester-C® and immune supporting ingredients. It is a complex immune health blend. Supports the body’s normal immune defenses for healthy sinuses, throat and airways.
Supplied in Rapid Release VegeCaps
Always read the label and use as directed.
If symptoms persist see your healthcare professional. Go Healthy, Auckland.
Plusssz Immunity 100% Complex
Looking for convenient daily immune support?
Plusssz Immunity 100% Complex Effervescent Tablets combine vitamin C, vitamin D3, zinc, selenium, vitamin B12, elderberry extract and rutin in a refreshing raspberry and elderberry flavoured drink.
Simply dissolve one tablet in water for an easy, once-daily way to support immune health. With no added sugar and a great tasting effervescent formula, it's a convenient addition to your daily wellness routine.
